Lumos Infrared Sauna + Cold Plunge Studio
Rochester residents are increasingly turning to innovative wellness solutions to rejuvenate their minds and bodies, and one establishment that has been gaining attention is the Lumos Infrared Sauna + Cold Plunge Studio, a state-of-the-art facility that leverages the transformative power of red light therapy among other therapies to promote overall health, enhancing the benefits associated with the regular infrared saunas while introducing additional cutting-edge techniques, offering a well-rounded, therapeutic experience.
165-3 Culver Rd, Rochester, NY 14620
(585) 397-5954
The Lumos Infrared Sauna + Cold Plunge Studio, located at 165-3 Culver Rd, Rochester, NY 14620, offers numerous health benefits through its unique combination of infrared sauna and cold plunge therapy. By utilizing these two therapies together, clients can experience detoxification, muscle recovery, and improved circulation. Visitors can contact the studio at (585) 397-5954 or visit their website at http://lumosinfraredsauna.com/ to learn more about their services and schedule a session to enhance their overall wellness and rejuvenation.
| Wednesday | 7 AM–8 PM |
| Thursday | 7 AM–8 PM |
| Friday | 7 AM–8 PM |
| Saturday | 7 AM–5 PM |
| Sunday | 7 AM–5 PM |
| Monday | 7 AM–8 PM |
| Tuesday | 7 AM–8 PM |
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More Information
- What is Red Light Therapy and how is it used at Lumos Infrared Sauna + Cold Plunge Studio?
- How does Red Light Therapy benefit the body?
- Is Red Light Therapy safe and are there any side effects?
- What do customers review about Lumos Infrared Sauna + Cold Plunge Studio and their Red Light Therapy services?
More Information
What is Red Light Therapy and how is it used at Lumos Infrared Sauna + Cold Plunge Studio?
Red Light Therapy is a non-invasive treatment that uses low-level laser or light-emitting diodes to stimulate cellular processes, promoting tissue repair and rejuvenation. At Lumos Infrared Sauna + Cold Plunge Studio, located at 165-3 Culver Rd, Rochester, NY 14620, Red Light Therapy is used in conjunction with Infrared Sauna and Cold Plunge therapies to enhance overall well-being and recovery.
How does Red Light Therapy benefit the body?
The benefits of Red Light Therapy include reduced inflammation, improved circulation, and increased collagen production, which can lead to enhanced skin health and a reduced appearance of fine lines and wrinkles. Additionally, Red Light Therapy can help to reduce muscle and joint pain, improve muscle recovery, and boost energy levels.
Is Red Light Therapy safe and are there any side effects?
Red Light Therapy is considered safe when used properly, and it is non-invasive and pain-free. There are minimal to no side effects reported, making it a great option for individuals looking for alternative therapies. At Lumos Infrared Sauna + Cold Plunge Studio, you can contact them at (585) 397-5954 to learn more about the benefits and safety of Red Light Therapy.
What do customers review about Lumos Infrared Sauna + Cold Plunge Studio and their Red Light Therapy services?
Lumos Infrared Sauna + Cold Plunge Studio has received an average rating of 4.9 out of 5 stars on reviews, with customers praising the relaxing atmosphere and the benefits they experienced from the Red Light Therapy and other treatments offered. You can visit their website at http://lumosinfraredsauna.com/ to read more reviews and learn about their services.